07772284827 deborah@deborahhoskinsdance.co.uk

Adults

Adult Dance in Leeds

Adult dance classes are offered in Ballet, Jazz, and Conditioning. Beginners courses are also held throughout the year for novices. Whether you want to learn a new skill, want to dance for fun, health and social benefits or want to continue to develop skills learnt in childhood, these classes are for you.

WEEKLY CLASSES

All adult classes are drop in, pay as you go. Just register your details before coming to your first class.

Adult Jazz

All Abilities

Adult Modern Jazz

This Adult Jazz class is an energetic dance style which is the best way to get a sweat up & have some fun at the same time!  Each class includes a variety of songs, ranging from those featured in popular West End shows, movie favourites and popular chart tunes.  The class focuses on enjoyment, gives you the opportunity to perform for fun and most importantly enables you to achieve an all over workout simply by dancing. Adult Jazz is suitable for people of all ages and no experience is required.  The class consists of a warm up, technical and travelling exercises and ends with a fun routine.

 

Although this is a drop-in class, please complete the registration form below before coming for your first time.

 

 

Online Registration

 

Price: £6.00 per class – £5 with a 10 class card available for £50

Day: Wednesdays

Time: 7:00-8:00pm

Venue: Studio 3 @ Workhouse Fitness, Springfield Commercial Centre, Bagley, Lane, Farsley LS28 5LY

What to wear

You can wear your regular dance, gym or yoga outfit. Leggings and a vest top are ideal, anything you feel comfortable in as long as it’s not restrictive or too baggy. Jazz shoes should be worn or bare feet. No trainers or other types of shoes. To make sure we are all safe, dangly jewellery or sharp rings should be removed and hair tied back to show the line of the neck. Bring a bottle of water.

Adult Ballet Level 1

Beginner Level

Adult Ballet Level 1

Learn the foundations of Ballet in a friendly, relaxed environment including the basic positions, alignment and coordination. An adult Ballet class for beginners with no previous dance experience or for those who might be returning to Ballet after time out or studying in childhood. All ages are welcome, male and female.

  • Strengthens back, leg and abdominal muscles
  • Promotes fitness with low impact cardiovascular exercise
  • Sculpts your body and tones your muscles
  • Encourages poise, grace and artistic expression
  • Gradually and methodically improves flexibility and posture

 

Price: £6.00 per class – £5 with a 10 class card available for £50

Day: Thursdays

Time: 6:30-7:30pm

Venue: Studio 3 @ Workhouse Fitness, Springfield Commercial Centre, Bagley, Lane, Farsley LS28 5LY

What to wear

You can wear your regular gym or yoga outfit. Leggings and a vest top are ideal or enter into the Ballet spirit in leotard, tights and skirt. Anything you feel comfortable in as long as it’s not restrictive or too baggy. Ballet shoes should be worn or bare feet. No trainers or other types of shoes. To make sure we are all safe, dangly jewellery or sharp rings should be removed and hair tied back to show the line of the neck. Bring a bottle of water.

Adult Ballet Level 2

Improver/Intermediate Level

Adult Ballet Level 2

The adult ballet level 2 class is a progression from the level 1 class and suitable for those who have mastered the basics of ballet and wish to progress or for those who have had previous ballet training up to Intermediate level. This class will work on more complex steps and combinations.

 

  • Strengthens back, leg and abdominal muscles
  • Promotes fitness with low impact cardiovascular exercise
  • Sculpts your body and tones your muscles
  • Encourages poise, grace and artistic expression
  • Gradually and methodically improves flexibility and posture

 

Price: £6.00 per class – £5 with a 10 class card available for £50

Day: Thursdays

Time: 7:30-8:30pm

Venue: Studio 3 @ Workhouse Fitness, Springfield Commercial Centre, Bagley Lane, Farsley LS28 5LY

What to wear

You can wear your regular gym or yoga outfit. Leggings and a vest top are ideal or enter into the Ballet spirit in leotard, tights and skirt. Anything you feel comfortable in as long as it’s not restrictive or too baggy. Ballet shoes should be worn or bare feet. No trainers or other types of shoes. To make sure we are all safe, dangly jewellery or sharp rings should be removed and hair tied back to show the line of the neck. Bring a bottle of water.

Pointe/Pre-Pointe

Experienced Dancers

Pointe/Pre-Pointe Strengthening

Suitable for experienced dancers or those attending Level 2. This 30 minute class will follow on from the level 2 Ballet class to work on Pointe exercises or to help those with suitable experience and technique, to strengthen the feet, legs and core to work towards Pointe work.

 

Price: £3.00 per class – (class passes can not be used for this class)

Day: Thursdays

Time: 8:30-9:00pm

Venue: Studio 3 @ Workhouse Fitness, Springfield Commercial Centre, Bagley, Lane, Farsley LS28 5LY

What to wear

You can wear your regular gym or yoga outfit. Leggings and a vest top are ideal or enter into the Ballet spirit in leotard, tights and skirt. Anything you feel comfortable in as long as it’s not restrictive or too baggy. Pointe shoes* are needed for Pointe work or bare feet/soft Ballet shoes for pre-pointe conditioning. To make sure we are all safe, dangly jewellery or sharp rings should be removed and hair tied back to show the line of the neck. Bring a bottle of water.

*Please ensure Pointe Shoes are fitted by a professional and NOT bought over the internet. Although I can offer advice as to weather I believe a dancer is suitable for pointe work, dancers attending this class are responsible for their own safety and take this class at their own risk. 

BEGINNERS COURSES

Beginners courses are run frequently throughout the year in Ballet. These 6 week courses are the perfect opportunity for you to grasp the fundamentals of this popular dance style.

Ballet Basics – Adult Ballet Course

6 Week Course

NEXT COURSE STARTS: 6TH NOVEMBER 2019

This 6 week course is suitable for complete beginners, a perfect introduction to Ballet for those who want to learn a new, fun skill or for fitness and relaxation. We will cover the fundamentals of Ballet to give participants the confidence to join a weekly class or to just have a taste of this wonderful art-form!

 

A fun, step, by step guide covering basic ballet positions and movements that will help you to improve your posture, coordination and strength. This course is open to anyone over 18 and there is no upper age limit.

 

Join in and start something new today!

 

This is a 6 week course which progresses and builds each week, therefore it is advisable that all 6 sessions can be attended.

 

Course Dates: 6th November – 11th December

Price: £40.00

Day: Wednesdays

Time: 8:00-9:00pm

What to wear: Please wear comfortable clothing like gym/yoga wear. Leggings and a top is perfect – not too loose – and soft ballet shoes or bare feet/socks. Hair should be tied back. Bring a bottle of water to stay hydrated throughout the class

Venue: Studio 3 @ Workhouse Fitness, Springfield Commercial Centre, Bagley, Lane, Farsley LS28 5LY

Book using the online form below or contact me for any questions or queries.

ONLINE BOOKING

 

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